Our team of qualified BAMS physicians provides personalised consultation and treatment plans.
We use only authentic herbal formulations and medicated oils prepared as per classical texts.
M.B.B.S, M.D | Director, Aatman Wellness Centre
Dr. Ritu Adhana is a highly accomplished and compassionate medical professional, combining the precision of modern clinical practice (MBBS, MD) with the healing wisdom of ancient Ayurvedic science.
With advanced training in sleep physiology and lifestyle disorders, she specializes in root-cause healing. She advocates tailored Panchakarma therapies, scientifically integrated to manage metabolic balances, stress-related disorders, and general wellness.
Consultation
In-depth Prakriti analysis and health assessment by our Ayurvedic doctor.
Purvakarma
Preparatory oleation (Snehana) and sudation (Swedana) to loosen toxins.
Pradhanakarma
Core Panchkarma therapies: Vamana, Virechana, Basti, Nasya or Raktamokshana.
Paschatkarma
Post-treatment dietary regimen and lifestyle guidance for sustained healing.
Follow-up
Ongoing monitoring, herbal support and wellness check-ins.
Classical Panchkarma
Treatments performed as per classical Ayurvedic texts with authentic herbal preparations.
BAMS Qualified Doctors
All treatments supervised by registered Ayurvedic physicians with years of clinical experience.
100% Natural Oils
Only pure, unadulterated medicated oils and herbal formulations are used.
Personalised Plans
Every treatment plan is customised after thorough Prakriti & Vikriti analysis.
Serene Environment
Our calm, clean, and hygienic centre creates the perfect healing environment.
Proven Results
Hundreds of satisfied patients with lasting relief from chronic conditions.
Detox Package
A classical Ayurvedic detoxification designed to eliminate Ama (toxins) from the body through personalized Panchakarma therapies.
Stress Relief Package
A deeply calming Ayurvedic wellness program focused on balancing the nervous system and calming the mind through Shirodhara and massage.
Pain Management Package
An Ayurvedic pain-relief therapy program aimed at reducing musculoskeletal discomfort, stiffness, and inflammation.
Synchronized full-body massage using warm herbal oils to nourish tissues and promote deep relaxation.
A continuous stream of warm medicated oil poured over the forehead to relieve stress and insomnia.
Ancient healing practice utilizing suction to improve blood circulation, remove toxins, and relieve pain.
Traditional Ayurvedic immunity and intellect-enhancing drops for children up to 16 years.
Understanding the 5 Core Therapies of Panchkarma
A comprehensive guide to Vamana, Virechana, Basti, Nasya, and Raktamokshana and how they detoxify the body.
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Why Shirodhara is the Ultimate Stress Reliever
Discover how the continuous flow of warm oil over the third eye can calm your nervous system and cure insomnia.
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Diet During Panchkarma: The Pathya Apathya Rules
What you eat during your treatment is just as important as the therapy itself. Learn the dietary rules for optimal heali...
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